Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t




Yoga Girl: Conversations From The Heart show

Summary: In this episode Rachel talks about a new practice she’s incorporated into her life: the art of being vulnerable. She talks about how being vulnerable and feeling your feelings right away sets us up for a whole new lightness of being, the challenge of making and keeping girlfriends and how to tap into a sensitive place as a teacher so we can improve the quality of what we share with the world.  Learn more about your ad choices. Visit podcastchoices.com/adchoices