Ep.#209: Shawn Phillips talks preferring the Smith Machine for bench pressing, the most important hormone testing to get, learning the power of simple from a crackhead, Ashley Graham, the importance of daily rituals, & more

Summary: Ep.#209: Shawn Phillips talks preferring the Smith Machine for bench pressing, the most important hormone testing to get, learning the power of simple from a crackhead, Ashley Graham, the importance of daily rituals, & more