Summary: Many creative pros charge into their week like a bull and collapse over the finish line on Friday. Then, they may take a few days off and the cycle begins again. However, there is little consideration given to their rhythms, and how sustainable their work habits are. On today's episode, I share the importance of building a Weekly Checkpoint into your life so that you're regularly considering not just what you're doing, but also how you're doing it.<br> <br> If you'd like a worksheet to help you apply today's episode, you can download it below.<br> <br> ==<br> <br> Thanks to Work In Progress for supporting our show. Follow along on Twitter <a href="http://twitter.com/slackstories">@slackstories</a> or at <a href="http://slack.com/podcast">slack.com/podcast</a>.<br> <br> Music for the AC podcast is by <a href="https://itunes.apple.com/us/artist/joshua-seurkamp/id19304415">Joshua Seurkamp</a>. Remix is by <a href="http://djztrip.com/">DJ Z-Trip</a>.
