#5: Intuitive Eating and health at every size with Christy Harrison




Own that Body show

Summary: In episode 5, Marlo interviews health at every size dietician, and 'Food Psych' podcaster Christy Harrison, about what intuitive eating is, why health at every size is so important, and why the BMI measurement is an outdated, and impractical way to measure health. SHOW NOTES: HAES Manifesto - Linda Bacon https://lindabacon.org/HAESbook/pdf_files/HAES_Manifesto.pdf Christy's Website https://christyharrison.com/ Food Psych Podcast https://christyharrison.com/foodpsych/