Summary: When it is time to come out of a Yin Posture, you may feel a pronounced disinclination to move quickly. Remember: the tissues in the area that you have targeted will be temporarily weakened as a result of the stresses placed upon them during the hold. As such, these targeted areas tend to feel delicate, fragile, vulnerable, and tender. So, because of these kinds of sensations, it s a good idea to encourage students to also come out of the pose slowly. Or, as I like to cue, Come out gingerly.
