Summary: <h4>On This Day - 1:00</h4> <p>Rio Olympic Games are in 1 Year plus other exciting events</p> <h4>Singapore - 2:05</h4> <p>Chee: Do you know that this Sunday is Singapore's 50th birthday?</p> <h4>Last #PQOTD - 2:30</h4> <p>Do you use multi-ball for your training?</p> <h4>#PQOTD - 6:40</h4> <p>What is bigger, the World Championships or Olympic Games for Table Tennis?</p> <h4>Hitting A Flatter Forehand - 7:17</h4> <p>Noel: Hello and welcome back coaches! I am creating some bad habits that I would like to fix. It seems that every ball I want to topspin, I brush it to vertical and not flat enough for speed. How can I hit more flatter?</p> <h4>Shoulder Troubles - 9:51</h4> <p>Noel: One more question, gentlemen. What do you do for an aching shoulder? I've been playing lots of table tennis and it's taking it's making my shoulder hurt. Should stop for a week or two?</p> <h4> <a href="/table-tennis-forum/how-to-do-a-dead-ball-when-chopping/">How To Do a Dead Ball Chop</a> - 11:34</h4> <p>Hao: I would like to ask what we should do when we are chopping in order to create a no spin ball. Many Thanks!</p> <h4> <a href="/table-tennis-forum/state-of-mind-during-practice/">Practice Mindset</a> - 13:03</h4> <p>Dakota: After 8 matches at my first USTTA tournament, I have been able to let go of my desire to win practice matches. do you think that having a greater desire to win practice matches over the desire to improve inhibits people from getting better?</p> <h4> <a href="/table-tennis-forum/backspin-smash-3/">Backspin Smash</a> - 16:50</h4> <p>Jared: I recently played an opponent who would smash high balls with backspin/sidespin by pulling is racket down on the ball while smashing. As i have never played against this before it was extremely difficult to adjust to. What do you recommend?</p> <h4>Favourite Serves - 19:33</h4> <p>Chee: Jeff and Alois, what serve would you use last time when you were in competitions?</p> <h4>Links in this Episode</h4> <p><a href="/table-tennis/multiball/">Multiball Course</a></p> <p><a href="/table-tennis/strokes-and-technique/forehand-topspin-against-block/">Forehand Topspin Against Block</a></p> <p><a href="/table-tennis/strokes-and-technique/forehand-chop/">Forehand Chop</a></p> <p><a href="/table-tennis/strokes-and-technique/forehand-smash/">Forehand Smash</a></p> <p><a href="/table-tennis/serving-secrets/pendulum-serve/">Pendulum Serve</a> - for premium members</p> <p><a href="/table-tennis/serving-secrets/the-high-toss-serve/">High Toss Serve</a> - for premium members</p> <p><a href="/aboutus.php">Alois in Action with the High Toss Serve</a></p>
