Summary: <h4>Rio Test Event - 0:50</h4> <p>We discuss the results and the green floor</p> <h4>This Day in History - 4:15</h4> <p>Doctor Who?</p> <h4>Last #PQOTD - 5:12</h4> <p>How many years have you been playing Table Tennis? Have you ever taken a few years break?</p> <h4>#PQOTD - 7:17</h4> <p>Have you ever played in a tournament? If you have, what was the last tournament you played in?</p> <h4>Improving Your Short Wide Return - 7:45</h4> <p>Mike: Hi Alois and Jeff! Lately, I have been getting side under which goes out wide, and very short to my forehand. Sometimes I return it to my right or left with backspin. My opponent loops it to my backhand as I pull back. How do I improve that return?</p> <h4> <a href="https://www.pingskills.com/table-tennis-forum/after-practice-session/">Learning Lag Time</a> - 10:57</h4> <p>Pasquale: When i practice technique in my session and then I play, is it normal that when i do that technique soon after I make many mistakes. But after a day or 2 without playing, I have improved the technique without doing anything? Is this normal?</p> <h4> <a href="https://www.pingskills.com/table-tennis-forum/switching-quickly-from-forehand-and-backhand/">Switching Strokes</a> - 13:47</h4> <p>Bob: Hi! I seem to have challenges, going quickly from back to forehand and forehand to backhand. I tend to get stuck and am not back fast enough. Any ways to improve this?</p> <h4> <a href="https://www.pingskills.com/table-tennis-forum/serving-disguise/">Serving with Disguise</a> - 16:55</h4> <p>Jakhongir: How to serve no spin but make the serve look like a spin serve?</p> <h4>Links in this Episode</h4> <p><a href="http://ittf.com/competitions/competitions2.asp?Competition_ID=2594&category=OG">Rio Test Event Results</a></p> <p><a href="/table-tennis-blog/improvement-is-a-long-term-activity/">Improvement is a long term activity</a></p> <p><a href="/table-tennis/strokes-and-technique/improving-your-reflexes/">Improving Your Reflexes</a></p> <p><a href="/table-tennis-forum/no-spin-serve/">No Spin Serve</a></p> <p><a href="/table-tennis/serving-secrets/">Serving Secrets</a> - for premium members</p> <p><a href="https://www.pingskills.com/table-tennis-forum/switching-between-forehand-and-backhand-2/">Switching between backhand and forehand</a> - for premium members</p> <p><a href="/table-tennis/training-secrets/random-drills/">Random & Competitive Drills</a> - for premium members</p> <p><a href="/TSRDrills.pdf">Training Drills PDF</a></p>
