Living With Asthma, Using Meditation to Heal and Learning How to Breathe with Bee Bosnak

Summary: Can meditation change your life? In this episode Rachel is joined by Bee Bosnak, meditation expert and yoga teacher from New York. They chat about growing up with asthma, learning how to breathe through yoga and meditation and finding tools to heal emotional pain through sitting in silence. Learn more about your ad choices. Visit podcastchoices.com/adchoices