050 - Hot Topics, Volume 7 (with Andrea Duffy)




The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise  show

Summary: In today's Hot Topics, we talk with Andrea Duffy from Sunlighten saunas. As an avid infrared sauna user myself, I thought it would be informative to share the types of saunas, the benefits, and why you might want to learn more about infrared saunas.