The Beauty Of Your Dark Side: Transform Your Emotional Suffering Into Freedom - Conversation with Kassandra Reinhardt [Episode 121]

Summary: All of us have character traits or emotions like greed, envy or fear, that we wish we could change. In today’s episode, we embrace the beauty of the darker aspects of our personality. Instead of suppressing these emotions, learn how a technique called Shadow Work can enlighten us by focusing on these darker aspects of ourselves. Join us for this conversation is Kassandra Reinhardt, one of the world’s leading Yin Yoga instructors online with over 4 million views on Youtube.