MYST 136 Summertime Challenges

Make Your Someday Today Podcast : Reach Your Goal Weight and Become the Person You Deserve show

Summary: Do these images evoke a feeling of summertime? If you were present, would the sounds and smells trigger the need to eat?<br> Maybe you plan to simply avoid all these temptations. That is a valid choice, but remember–there are consequences to every choice. Listen to learn why I think total avoidance is a bad idea.<br> Photo via <a href=""></a> by<a href=""> Petradr</a><br> Photo via <a href=""></a>, by <a href="">Dawid Zawila</a><br> Listen to <a href="">MYST 123</a> to learn why drinking alcohol can slow your weight loss progress.<br> Learn my tips on how to handle Food Pushers in <a href="">MYST 114</a>.<br> ——————————————————————–<br> Music composed and performed by Jason Shaw, courtesy of<a href=""></a><br> Voiceover courtesy of Matt Young. Matt is a <a href="">professional voiceover artist</a>. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on <a href="">LinkedIn</a>. On <a href="">Twitter</a>. And <a href="">Google+</a>. Follow his <a href="">Facebook page</a> to learn how to better use social media. Matt was also my guest on <a href="">MYST 54</a>. Give his story a listen!<br> All images are Creative Commons Zero<br>