PJ Nestler – Principles Of Training Today’s Athlete




Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention show

Summary: (#213) Coach PJ Nestler joins the show this week to discuss an assortment of fantastic training topics and share his unique experiences as a performance coach. PJ is a performance specialist who continues to evolve his approach with “in-the-trenches” experience. This session is packed with...