How MBs at undersized University of San Diego stop the angle hit and play free balls and down balls
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Summary: One drill we witnessed when visiting a University of San Diego women’s practice earlier this season focused on middle blocking. It had two points of emphasis: 1. Helping MBs stop the hard angle hit. 2. Giving MBs reps in dropping off the net on trouble sets and either playing a down ball or getting in […]
