Summary: Today I will be discussing these subjects. If you want to call in and opine on these subjects call in and talk to me. Also check out the Contra Fighter blog. Also most if not all topics we discuss are posted on the Contra Prepper facebook page, and the Contra Radio Network facebook page. I do not think we talk about the above topic, Staying fit, as much as we should. Fact is, as Preppers we need to be fit.
