Summary: This week, I chat with my good friend Dr. Kurt Perkins about what to do with pain from inflammation and autoimmune disease. ----more---- - Intro: [1:00] - Sponsor: Siete Family Foods [1:45] - Updates [2:45] - The Crossfit Open, Upcoming Shows with Janelle Pica and Solo-Pod #4 - Interview with Dr. Kurt Perkins [4:12]- Dr. Kurt's backstory [5:30]- Functional Medicine [12:30] - Working with complex cases- More Health, Less Health Care [14:45]- 3 Core Practice Values - Leadership, Family, Community --> Education, Giving, Relationships [16:30]- Topic of the Day: Pain, Inflammation, & Autoimmune Disease [18:00]- Lab Work & Panels [22:00] CRP, homocysteine, A1C, Fasting Insulin, Vit D- Treatment options [30:05] Diet (Practical Paleo, 2nd ed), Movement, Supplements, Social-Emotional Adjustments - Testimonial [34:30]- Dr. Kurt's Book - Steward Leadership [40:00]- Connect with Dr. Kurt Perkins- Web: http://www.morehealthlesshealthcare.com- Instagram: https://www.instagram.com/drkurt1/- Facebook: https://www.facebook.com/DrKurtDC- Find a Provider: Refindhealth.com formerly Primal Docs- Sponsor: PureWod Greens {44:58] Subscribe in iTunes and leave a review and submit your questions to info@fullbodyfix.com
