Summary: This week, I clean up our language about the so-called "slipped disc", give a great tip on how to save time and eat healthier and rant about taking personal responsibility for your health. ----more---- - Intro: [1:00] - Sponsor: PureWod Build [2:10] - Updates [2:48] - Check out the new Full Body Fix site and sign up for updates to get $10 off and a free eBook, Upcoming Shows with Janelle Pica, Dr. Emily Kiberd. - The Myth of the Slipped Disc [5:30] Some research on asymptomatic disc herniations. - Sponsor: Siete Family Foods [9:50] - Topic of the Day [10:45] - Man Made Paleo: Batch cook your protein! [18:55] Subscribe in iTunes and leave a review and submit your questions to info@fullbodyfix.com
