Summary: What do you get when you combine a modern urbanite with years of eastern spiritual discipline? Paul Lara! Join my straight up, no fluff interview with this laid-back, truth-talking, multi-schooled teacher. If you're ready to hear his take on sabotage and what he has to say about how to get the help you need, don't miss this episode! Quick bio: Trained traditionally in Japan and China, Paul studied under respected Masters for Tai Chi, Qi Gong, Reiki, meditation and Kung Fu. Earning honorable lineages, Paul had the opportunity to study classical Chinese literature and has since been able to apply these ancient principles of longevity to life in our present day
