Summary: My special guest, Chris Kidawski, has been a strength and conditioning coach for the last 18 years. He has a master’s in Kinesiology from the University of Hawai’i but has educated himself and become proficient in all aspects of heath and wellness. He takes a holistic “systemic” approach to health, often working from the inside out. He lives and runs his business Influential Health Solutions in South Florida where he can draw inspiration and love from the ocean. Chris’ second book called The Everspace: Utilizing the Power Of God and Neuroscience To Create Stillness Within was a calling of his for a very long time. In this book, Chris describes the techniques he has used to deal with adversity, fears, and death. What Chris realized was that most people either use faith when adversity strikes or they accumulate the most knowledge they can to defeat adverse positions in life. The key – and the greatest amount of growth-- comes from utilizing both. Today, Chris is committed to consulting and speaking on all facets of health and wellness to help people live and feel better. His new goal is to never stop helping people open up their hearts, their minds, and ultimately their lives. This podcast covers the following topics: • How to deal with overwhelming and negative thoughts • The most important shift you can make to improve your life • Why the Law of Attraction is really the Law of Action Chris’s passion and clarity comes through loud and clear in this conversation—you won’t want to miss it!
