Summary: Tahnée Seagrave joined us just after the Lourdes round of the downhill world cup, to talk about how that race weekend went, her use of journalling and mini goals, Fox testing, Fort William, how to warm up for a world cup race, and much more. It was really interesting to talk to someone who is clearly on the verge of their first elite world cup victory, and to hear about the drive and determination that it takes to get there.<br> To subscribe to our podcast and newsletter head to <a href="http://www.downtimepodcast.com/subscribe/">www.downtimepodcast.com/subscribe/</a><br> If you want to find out more about Tahnée then you can follow her on social media here,<br> Instagram <a href="https://www.instagram.com/tahneeseagrave/?hl=en">@tahneeseagrave</a><br> Facebook <a href="https://en-gb.facebook.com/TahneeSeagraveAthlete/">@TahneeSeagraveAthlete</a><br> Twitter <a href="https://twitter.com/tahneeseagrave?lang=en">@tahneeseagrave</a><br> Photo <a href="https://www.instagram.com/moonhead_media/">@moonhead_media</a><br>
