Summary: In the third episode of the Historic Performance Podcast, I interview Luke Jenkinson. Luke is the Lead Academy S&C Coach for Sheffield United Football Club in England. He is extremely passionate about S&C and in particular youth soccer physical development. In the episode, Luke and I talk about the dangers of early sport specialization, the Academy system in England, his coaching philosophy and methodologies, and how player fatigue and recovery is monitored at the Sheffield United Academy.
