Summary: In the 19th episode of the Historic Performance Podcast, I interview Fred Eaves. Fred is the Director of Wellness for Battle Ground Academy in Franklin, TN and the 2015 NSCA High School Strength & Conditioning Coach of the Year. He absolutely loves working with pre-adolescents, adolescents, and young adults. Within this episode, Fred talks about his role at BGA, their unique wellness model for all students, program design for HS student-athletes, and youth athletic development.
