Summary: In the 53rd episode of the Historic Performance Podcast, I chat with Dr. Corey Peacock. Dr. Peacock is an Exercise Physiologist and Performance Coach at the BlackZilians MMA Team. Approximately a month ago, Dr. Peacock reached out to me to let me know that he is a huge fan of the podcast and was interested in coming on as a guest to share his knowledge. I gladly accepted his offer. In this episode, Dr. Peacock discusses energy system development, fight preparation, strength training, and recovery methods for MMA.
