Summary: In the 54th episode of the Historic Performance Podcast, I chat with Jonas Dodoo. Jonas is the Head Coach at SpeedWorks, which provides comprehensive speed & agility training to track & field + team sport athletes. Throughout his career, Jonas has worked with many top level UK sprinters, such as Chijindu Ujah. In this episode, Jonas talks about his coaching philosophy "athlete centered, coach led," action typing, rehabilitation, and return to performance.
