Summary: In the 68th episode of the Historic Performance Podcast, I chat with Shawn Myszka. Shawn is a Personal Performance Adviser & Movement Coach for NFL players & consults with NFL teams. Through his frequent presentations at sport conferences nationwide, Shawn has become a sought-after clinician and leader in the field of sport-specific power development, the transfer of training to sport performance, and the development of mastery in the movement of athletes at all levels of qualification. In this episode, Shawn talks about "movement" in the context of sport, motor control + motor learning theories, creating a movement philosophy, and structuring movement practice.
