Summary: In the 72nd episode of the Historic Performance Podcast, I chat with Ernest Rimer. Ernest is the Director of Sport Science at the University of Utah Athletics. Prior to working at Utah Athletics, Ernie was a Strength & Conditioning Specialist at the United States Ski Association. In this episode, Ernest talks about his sport science philosophy & approach, acute dietary nitrate supplementation, critical power/speed as a marker for repeated-sprint ability, and single leg cycling as a training modality to improve repeat sprint ability.
