Summary: In the 84th episode of the Historic Performance Podcast, I chat with Pat Byrne. Pat is a world-renowned sleep & fatigue consultant having worked with teams in the NHL, NBA, NRL, MLS, AFL, and many other leagues around the world. In this episode, Pat talks about the validity of consumer grade sleep wearables, the three primary areas that may impact an athlete's sleep, and the legalities of collecting sleep data with professional athletes.
