Summary: In the 94th episode of the Historic Performance Podcast, I chat with Mike Cantrell. Mike is a performance consultant for Applied Integration Consulting & a faculty member for the Postural Restoration Institute (PRI). Mike was a member of the 2006 Postural Restoration class thus earning the designation of Postural Restoration Certified (PRC). He has published several white papers regarding PRI information in an effort to help others more easily understand difficult concepts. He began formally teaching for PRI in 2006 and currently teaches Myokinematic Restoration, Postural Respiration, Impingement and Instability, Advanced Integration, and Cervical Revolution. In this episode, Mike Cantrell discusses the science behind PRI, why asymmetries exist in the human body, compensation patterns, and how to integrate PRI into performance.
