Summary: Most of us know how and why to eat healthy and exercise but why is it so hard to actually do it?! Today we are tackling this topic with our guest Dr. Josiah Hackney, mom and owner of OKC's BirthFIT.
Summary: Most of us know how and why to eat healthy and exercise but why is it so hard to actually do it?! Today we are tackling this topic with our guest Dr. Josiah Hackney, mom and owner of OKC's BirthFIT.