How syncing up your menstruation cycle with your life creates flow and ease - [E10]




Wildly Alive Weight Loss Coaching Podcast: A fun and Sane Approach to Weight Loss with Nichole Kellerman Wurth show

Summary: What if I told you, your period and menstruation cycle can be used to your advantage? Well, I'm dead serious, you can! I started doing this back in 2013 and it's created so much ease. I know it sounds weird, but hear me out -- have a listen.