Summary: A 17 minute guided meditation using mindfulness, affirmation, and metta (loving-kindness) ***This is the same BLM Meditation for Healing Racial Trauma on my website. I wanted to ensure that it was available on several platforms.***
Summary: A 17 minute guided meditation using mindfulness, affirmation, and metta (loving-kindness) ***This is the same BLM Meditation for Healing Racial Trauma on my website. I wanted to ensure that it was available on several platforms.***