Summary: Have you always wanted to be able to quiet your mind and find a little peace in your life? Do you give up on trying to meditate because it just seems so complicated and not intuitive? Do you really even know what meditation is? In these days of craziness all around us finding our center is even more important than ever. On this show Cheryl welcomes master yoga and meditation practitioners Rob Dorgan and Steve Bolia. Tune in to learn about what mediation can do for you and how to make time for creating a meditation practice that works for you. Discover the simplicity of quieting your mind and accessing the part of you that’s been drowned out by the noise in your every day life. If you’re ready join us and take a simple step toward your own peace.
