Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand

Summary: In this episode of From The Heart, Rachel is joined by Ashley Albrand; yoga teacher and ex-professional hip-hop dancer turned modern-day medicine woman and healer. Ashley tells her amazing story about overcoming intense trauma and abuse and how she found healing through practicing yoga and living in tune with nature. Learn more about your ad choices. Visit podcastchoices.com/adchoices