Summary: <br> Alexis and Shelby chat about constructive criticism, mental health, and reverse dieting. (& so much more!)<br> <br> Cute water tracking app: Plant Nanny<br> Trimr Water Bottle: <a href="https://www.amazon.com/Trimr-Duo-Shaker-Cup-Black/dp/B015JTCP8Q/ref=sr_1_2_a_it?ie=UTF8&qid=1491855108&sr=8-2&keywords=trimr%2Bwater%2Bbottle&th=1">https://www.amazon.com/Trimr-Duo-Shaker-Cup-Black/dp/B015JTCP8Q/ref=sr_1_2_a_it?ie=UTF8&qid=1491855108&sr=8-2&keywords=trimr%2Bwater%2Bbottle&th=1</a><br> <br> Shelby’s IG: @shellbe_<br> Shelby’s Twitter: @shellbe__<br> <br> Business Inquiries: guidryalexis@yahoo.com<br>
