Episode 39 – Carlos Dones returns to talk heart rate training




The Ketogenic Athlete Podcast show

Summary: Early on in this podcast, I interviewed Carlos Dones, who is an ultra endurance athlete who uses keto as his primary nutrition. He’s a hardcore advocate and a disciplined competitor. So Danny asked him to come back on and discuss heart rate training and which HR monitors he recommends. Also…there’s lots of other stuff. You […]