Podcast 181 Part of thriving is taking care of your own needs so you don’t make unhealthy choices!

Summary: (it is our light not our darkness that most frightens us) Part of a quote from Marianne Williamson<br> Eat healthy, sit down for a good meal.  Go to the Gym, exercise walk.  Talk to friends.  Have a passion about something and do it with gusto!  I believe that is all part of thriving.<br> Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star r.ating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.!<br> THANKS FOR LISTENING!<br>