Summary: <br> Do you ever see someone who is perpetually happy and wish you could be like them? <br> In my personal experience, I struggled with self-esteem for the longest time.<br> <br> I was socially awkward. I had a hard time making new friends. <br> <br> Most of the times, I felt like I was not "enough". These darn negative voices in my head were louder than the positive ones. <br> <br> I began blaming other people for the state of my life: my mother, my absent father, my friends...<br> <br> One day I decided that I had enough. I took matters in my own hands. <br> <br> I read books. I wrote. I did affirmations. I meditated. I trained my mind to love myself. <br> <br> I am here to tell you that you CAN achieve a healthy self-esteem…<br> <br> ...but it takes time and effort. <br> <br> In my latest podcast, I suggest 7 steps to getting you started right away!<br> <br> I posted this short episode to help you on your way to a better self-esteem. <br> <br> There is no benefit in going through life unhappy. You are missing out. <br> <br> Listen to the episode and tell me what you think. <br> You CAN achieve a healthy self-esteem…it takes time and effort.<br> Here are 7 steps to getting you started on your way!<br>
