Brian Carroll – A Philosophy On Lifting Big With 10/20/Life




Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention show

Summary: (#205) Brian Carroll, elite level powerlifter and author of the great book 10/20/Life, joins the podcast this week to discuss how he overcame a major back injury and also shares his proven approach to strength and performance with 10/20/Life. Brian Carroll has been an elite level...