Episode 178: Physical and Emotional Pain – Part II




Dharma Ocean show

Summary: Here, Reggie says that the pain we feel in meditation practice is a teacher, a gateway through which the body expresses the unconscious. When we welcome pain, we liberate reality. Suffering is the harbinger of enlightenment.<br> <br> This talk was given at the 2002 Winter Dathün retreat held in the Rocky Mountains of Colorado. To find out more about upcoming retreats, please visit www.dharmaocean.org