Summary: Angela Wheeler joins Charlie Gilkey in today's podcast episode. Charlie and Angela talk on how sometimes it's difficult to practice self-care and take care of all of your responsibilities at the same time. The two explore the subject of self-care and talk on why they're not feeling 100% at the best on the show. Key Takeaways: [2:05] Charlie and Angela weren't in the best of places today. [3:20] Maybe we use the excuse of not feeling well to avoid responsibilities. [4:15] Look at your schedule two weeks in the past and assume it'll be the same. [6:30] Not looking your best is different for everybody. [9:00] Self-care is the highest priority. [14:00] When is that thing you're putting off going to get done? [17:40] Don't be a victim of the 9-5 schedule. [20:50] Are the important things showing up in your schedule? [24:40] Remember, you can't do everything. [28:00] Take care of yourself, your priorities, and do your best. [29:50] What are you doing to take care of yourself and what are you doing today to build a better tomorrow? Mentioned In This Episode: http://www.productiveflourishing.com/
