Summary: <p>Information overload has reached an all time high. Is there a way to stay-up-to-date without losing your mind? Yes. We call it “single-tasking.” Here’s a reminder of what multi-tasking does to your brain plus a proven way to find focus.</p> <p>Support Note to Self by becoming a member today at <a href="https://pledge3.wnyc.org/donate/notetoself-itunes/onestep/?utm_source=wnyc&utm_medium=n2s-redirect&utm_campaign=pledge&utm_content=show-notes" target="_blank" title="Pledge">NotetoSelfRadio.org/donate</a>. </p>
