Season 3, Episode 2: Becoming a Super Soaker




Runner Girls show

Summary: This week Katie, Meagan, and Sue discuss running in the heat, diving into bushes during a run, and introduce the first weekly scavenger hunt list. Share your photos with us on Facebook, DailyMile, Instagram (with hashtag #runnergirlsphoto), or email them to runnergirlspodcast@gmail.com. Listen now: Episode 2: Becoming a Super Soaker Running in the Heat Resources: How to Acclimate to the Heat 10-Essential-Tips-for-Running-and-Racing-in-the-Summer-Heat 8-ways-to-stay-cooler-during-summer-runs Runner Girl Recommends: Meagan: Optimum Nutrition Double Rich Chocolate Protein Powder Katie: Your Doctor Sue: Jeff Galloway's Race Prediction Calculator Runner Girl of the Week: Tammy K on DailyMile Weekly Scavenger Hunt List: a puddle a rabbit a yard sale a garden gnome a car in disrepair