Season 3, Episode 19: Perfect Clothing Balance




Runner Girls show

Summary: This week Sue is back on her feet while Katie and Meagan are just trying to survive until Christmas break. We talk about our favorite gifts for runners - gifts we'd like to give and some we'd like to get.Gifts for Runners:Sue:- Tech: Heart rate monitor, GPS watch, Wireless headphones- Gear: Camelbak or hydration belt, headlamp for night running, YakTrax- Recovery: The Stick or a foam roller- Race Registration, Active.com membership, Gym membership, subscription to running magazines- Food (for the nutrition-minded): Gift basket of quinoa, Clif bars, trail mix, protein powder, coconut water, oats, etc.- Stocking stuffers: BodyGlide, chapstick, Road ID, gloves, KT Tape, energy gels or chews, pepper spray, Bondi Band, sport headbands, pace tattoos, running-themed jewelry, 13.1 or 26.2 bumper stickers.Meagan:-GPS Watch Garmin FR220-Headphones-Luna Bars and Quest Bars-Gift card to a running store for new shoes-A promise to run a race with them-Road ID-Starbucks gift cardKatie:- RnR Tour Pass- Clothing or Gift Card for Clothing: Sports Bra, Favorite Socks, Tech Shirt, etc.- Tech-Friendly Gloves- Medal Display or BibBook- Light-Up/Reflective Gear- Commemorative Race Ornament- Pedicure or MassageRunner Girl of the Week:Theresa on DailyMileScavenger Hunt List:a plow, a shovel, a snow angel, an icicle, a palm tree