Summary: Confidence: Everyone has some - those who have a little wish they had more and those with a lot are told they have too much... Confidence is a little understood topic - primarily because of the mass influx from self help/etc on the topic - making it some kind of Holy Grail, people chase it without being fulfilled. Part of the reason is because people associate confidence with critical performances thus anxiety is often the state reached when seeking confidence - learn more about this and how you can be truly confident on today's podcast.
