Summary: Often, our ability to live a wonderful life is equal to our willingness to just let go of the issues that bother us. In this episode Paul guides you through a nice little thought experiment for defusing negative emotions and moving forward.
Summary: Often, our ability to live a wonderful life is equal to our willingness to just let go of the issues that bother us. In this episode Paul guides you through a nice little thought experiment for defusing negative emotions and moving forward.