#3: Excuses and Lies




The Health Nut & The Hot Mess Podcast show

Summary: <br> Why do we make excuses and lie to ourselves? In this episode, the Merediths explore the areas of our life that we tend to make the most excuses. They discuss what motivation really is, and how it can be something than we can “count” on, not wait to happen. We’ll try to figure out why we do it and how our lies and excuses are holding us back?<br> Episode 3 – Excuses &amp; Lies<br> “Ninety-nine percent of the failures come from people who have the habit of making excuses.” George Washington Carver<br> Urban Dictionary Definition of Excuses:  Tools of incompetence, used to build monuments of nothingness and those who specialize in them seldom accomplish anything. <br> What are you making excuses about?<br> WHY do we lie to ourselves and make excuses?<br> <br> Change is hard.<br> Lack of self-control or will power<br> Fear of failure AND/OR Fear of Success<br> How are your excuses working out for you so far?<br> <br> At what point, do you decide to stop making excuses and start living in alignment with your goals and values.<br> Finally, can excuses be a GOOD thing?<br>  <br> Stay in the Loop:<br> 3HU: Healthy Happy Hardworking U - the New Program<br> <a href="http://www.3HU.Life">www.3HU.Life</a> <br> *Register with code "podcast" for special updates<br> <br> 3HU on Social:<br> <a href="http://www.twitter.com/3hulife">Twitter</a> - <a href="http://www.twitter.com/3hulife">http://www.twitter.com/3hulife</a> <br> <a href="http://www.facebook.com/3hulife">Facebook</a> - <a href="http://www.facebook.com/3hulife">http://www.facebook.com/3hulife</a> <br> <a href="http://www.instagram.com/3hulife">Instagram</a> - <a href="http://www.instagram.com/3hulife">http://www.instagram.com/3hulife</a><br> <br> Sign up for Email Updates from the Merediths: <br> <a href="https://form.jotform.us/70326661605150">Join the Mailing List</a> <br> <a href="https://form.jotform.us/70326661605150">https://form.jotform.us/70326661605150</a><br> <br> <br> Merediths on Social: <br> <a href="http://www.twitter.com/mereandmere">Twitter</a> - <a href="http://www.twitter.com/mereandmere">http://www.twitter.com/mereandmere</a>  <br> <a href="http://www.instagram.com/mereandmere">Instagram</a> - <a href="http://www.instagram.com/mereandmere">http://www.instagram.com/mereandmere</a> <br> Web: <a href="http://www.MeredithandMeredith.com">www.MeredithandMeredith.com</a>Contact: <a href="https://meredithandmeredith.podbean.com/mailto:mereandmere@gmail.com">mereandmere@gmail.com</a>  <br>