#10: Quickie: Goals - MA




The Health Nut & The Hot Mess Podcast show

Summary: <br> What about increasing the EFFORT, instead of decreasing the goal? <br> Now THAT is an idea -and an idea that rocked MA this week. She shares her thoughts on this concept--by the light of the moon while the humans AND the lizard in her house sleep. <br>  <br> Stay in the Loop:<br> 3HU: Healthy Happy Hardworking U - the New Program<br> <a href="http://www.3HU.Life">www.3HU.Life</a> <br> *Register with code "podcast" for special updates<br> <br> 3HU on Social:<br> <a href="http://www.twitter.com/3hulife">Twitter</a> - <a href="http://www.twitter.com/3hulife">http://www.twitter.com/3hulife</a> <br> <a href="http://www.facebook.com/3hulife">Facebook</a> - <a href="http://www.facebook.com/3hulife">http://www.facebook.com/3hulife</a> <br> <a href="http://www.instagram.com/3hulife">Instagram</a> - <a href="http://www.instagram.com/3hulife">http://www.instagram.com/3hulife</a><br> <br> Sign up for Email Updates from the Merediths: <br> <a href="https://form.jotform.us/70326661605150">Join the Mailing List</a> <br> <a href="https://form.jotform.us/70326661605150">https://form.jotform.us/70326661605150</a><br> <br> <br> Merediths on Social: <br> <a href="http://www.twitter.com/mereandmere">Twitter</a> - <a href="http://www.twitter.com/mereandmere">http://www.twitter.com/mereandmere</a>  <br> <a href="http://www.instagram.com/mereandmere">Instagram</a> - <a href="http://www.instagram.com/mereandmere">http://www.instagram.com/mereandmere</a> <br> Web: <a href="http://www.MeredithandMeredith.com">www.MeredithandMeredith.com</a>Contact: <a href="https://meredithandmeredith.podbean.com/mailto:mereandmere@gmail.com">mereandmere@gmail.com</a><br>