Summary: Struggling to find the motivation to stop saying "I'll start tomorrow"? I get it. It's not just about how badly you want to make a change, sometimes life gets in the way! You're busy! Between work, family, friends, significant others, fur babies, and general life obligations, squeezing in a miserable 30 minute gym session or run can feel impossible. Let's talk about saying yes to yourself and making a change once and for all.
