Summary: <br> Alexis and Allyson tackle the question: What are macros? Why are they important? They also chat about appetite struggles and Ally’s raw photo series.<br> <br> Katy Hearn’s macro calculator: <a href="https://www.katyhearnfit.com/macro-calculator.html">https://www.katyhearnfit.com/macro-calculator.html</a><br> Bodybuilding.com’s macro calculator: <a href="https://www.bodybuilding.com/fun/macronutrients_calculator.htm">https://www.bodybuilding.com/fun/macronutrients_calculator.htm</a><br> <br> Apps mentioned:<br> MyFitnessPal<br> Chronometer<br> MyMacros+<br> <br> Ally’s Instagram: allysonmarieeliz<br> Ally’s Twitter: allysonramz<br>
