Summary: Lou is an accomplished author, journalist, and presenter and is also the former fitness editor and fitness director for Men’s Health. He may be best known for his popular book series, "The New Rules of Lifting," but has authored and co-authored many titles in the strength training and diet categories. Topics: - What’s the secret to being a great writer? - How to boost testosterone with diet and exercise - Should men and women train differently? If yes, how so? - How to evolve your training as you age? - And much more! Follow Lou on Instagram @lou_schuler and visit his website at www.LouSchuler.com. Follow BJ on social: @bjgaddour
