Summary: Feeling stressed? Let this message encourage you today.<br> <br> Questions to consider:<br> <br> • What exactly is worrying?<br> <br> • What's the first thing you should do when you start worrying?<br> <br> • What are some negative effects of worrying?<br> <br> • How useful is worrying?<br> <br> • Can worrying create your reality?<br> <br> • How important are words when facing a tough situation?<br> <br> • Do we live in a friendly universe?<br> <br> • What are some tips when you hear "bad" news?<br> <br> • How did you handle a discouraging situation in the past?<br> <br> • What are some practical tips to help you relax?<br> <br> • How powerful is the present moment?
